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​Email me at [email protected]  

I would love to hear from you, get your feedback, answer your questions, and share information!

To learn more about services that I offer, check out my website at www.tracytraeder.com.

Need someone to speak at your next engagement or teach a class on meditation? I would be honored to speak to your group about Happiness, Mindfulness, Stress, Vulnerability, Flourishing Through Gratitude, or Loving the Hot Mess. Send me an email, I would love to connect with you!

Interested in receiving my weekly blog post? I invite you to sign up on my blog page. The sign up box is located on the right side of the page halfway down. I send out one email each week on Tuesday evening with an overview and link to the new post of week.

​Like my Facebook page at http://www.facebook.com/bravingthehotmess

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