Message me for details regarding any of these events. To learn more about services that I offer, you can also check out my website at www.tracytraeder.com.
Need someone to speak at your next engagement or teach a class on meditation? I would be honored to speak to your group about Happiness, Creating a Mindful Life, The Art of Stress and Wellness, Vulnerability, Flourishing Through Gratitude, Loving the Hot Mess and a variety of other topics. Send me an email, I would love to connect with you!
Summer Book Discussion
Perennial - Yoga, Wisdom, Community
608-288-8448
August 10, 2021 6:30-7:45 pm
Prodigal Summer by Barbara Kingsolver
The link to join in is on Perennial's website at perennial-yoga.com/sacred-circles
Intuitive Development -
Understanding the Heart Connection
September 29, October 6,13 and 20, 2020 from 6:45-8:30 pm
Registration fee $90
Being offered via Zoom videoconferencing
“...intuition is much more than obtaining answers to questions about what to do. It concerns becoming one with everything around you…with all life. This is truly being ‘in the flow’.” (Rosemary Ellen Guiley from The Intuitive Heart)
In this class, you will:
-Develop an understanding of the science behind the powerful energy and insights available from our heart center.
-Tap into your internal guidance system and find impactful nuggets from your own life experiences.
-Learn how to build an intuitive bridge between you and another person to attain heart wisdom about life’s questions and challenges.
-Heighten your awareness of energy and your senses and learn how to raise your vibration to increase intuition.
-Practice intuitive techniques and exercises and become confident in trusting your Divine intuition.
-Enhance both personal and professional relationships.
Coming together as a group of like-hearted individuals amplifies the intuitive heart connection for us all. This is a 4 week offering, please commit to be available for each class. Please contact me to register. We look forward to creating that space with you.
Intuitive Development - Grow Your Connection
November 10, 17, 24, December 1, 2020 from 6:45-8:30 pm
Registration fee $90
Being offered via Zoom videoconferencing
In this workshop participants will:
-Obtain an understanding of the difference between psychic, medium, empath and other intuitive skills.
-Learn about the clair senses and begin to determine your unique strengths.
-Discover how to use your dreams for intuitive wisdom.
-Increase your awareness of your Spirit team and meet one of your guides.
-Practice using exercises and techniques to identify and grow your abilities.
Come join us and enhance your connection to Source through intuitive living. This is a 4 week offering, please commit to be available for each class. Please contact me to register. We look forward to creating this space with you.
Circle of Intuition
April 1, 2020 from 6:45-8:15 pm
Postponed due to Covid-19
Perennial - Yoga, Wisdom, Community
5500 E. Cheryl Parkway, Suite 101
Fitchburg, Wisconsin 53711
608-288-8448
Love offering charitable donation requested.
Do you want to hone your intuition? Come gather in a circle to practice giving and receiving intuitive messages in a non-intimidating environment. We’ll break into small groups to support each other in a comfortable and casual space. The circle will elevate the vibrational energy in the room so that your intuition flows.
The Circle of Intuition is free, however a love donation of an amount of your choosing is encouraged. A love donation jar will be set out at the circle. The love donations will go toward a selected charity/cause. The selected charity/cause will be announced the night of the circle. You can register at perennial-yoga.com/intuitive-psychic-development.
You are welcome to attend if you have participated in any of Perennial’s Intuitive Development Workshop offerings, or if you have worked on developing your intuition through other means.
Join the circle and let’s practice together!
------------------------------------------------------------------------------------------------------------------------------------------------------------
Intuition...Our Personal Guidance System
May 2, 2019 6:15-7:30 pm
DreamBank
821 E Washington Ave, Madison, WI 53703, USA
608-286-3150
The event is free, however registration requested.
Do you tap into your intuition to guide you through life? Do you listen to your nudges, hunches and gut feelings? Join Tracy Traeder to explore what intuition is, why it’s important, and how we can tap into our inner genius to lead the life of our dreams. We all have a personal guidance system that we can rely on to assist us in life; learn strategies for igniting yours!
Living A High Vibration Life
April 7th, 14th and 28th, 2019 from 3:00-5:30 pm
Perennial - Yoga, Wisdom, Community
5500 E. Cheryl Parkway, Suite 101
Fitchburg, WI 53711
Registration fee $90.
This 3-part workshop series is designed for participants who wish to obtain an understanding of how to bring more high-vibrational living, wellness and sustained happiness into their life. Exploring how to build resilience to move through the challenges of life with more grace and ease, not getting stuck in old stories and patterns.
The first session will cover an overview of new and exciting research on the science of happiness and wellness, how the brain handles negative versus positive information, the impact of our words and thoughts on our well-being, the advantages of positivity and how society’s current model for happiness is backward. You’ll learn some simple, yet life-changing, key habits for raising your baseline for happiness and leading a life of higher vibration.
The second session will delve deeper into how we can navigate the challenges of life with resilience and grace and get to the other side without getting stuck in the muck. You’ll hear about current research on stress and anxiety and how to better manage, redefine and reframe it. We’ll also explore the role forgiveness plays in our happiness and overall wellness and how to strengthen your forgiveness muscle. We’ll discuss strategies for decluttering for high-vibrational living.
The third session will give you even more tools for your toolbox on how to sustain happiness through life’s challenges. We’ll discuss the important role of empathy and compassion in leading a life of sustained happiness. We'll also explore the critical role of emotional well-being to high-vibrational living. We’ll wrap up with ways to inspire happiness and high-vibrational living in others.
Need someone to speak at your next engagement or teach a class on meditation? I would be honored to speak to your group about Happiness, Creating a Mindful Life, The Art of Stress and Wellness, Vulnerability, Flourishing Through Gratitude, Loving the Hot Mess and a variety of other topics. Send me an email, I would love to connect with you!
Summer Book Discussion
Perennial - Yoga, Wisdom, Community
608-288-8448
August 10, 2021 6:30-7:45 pm
Prodigal Summer by Barbara Kingsolver
The link to join in is on Perennial's website at perennial-yoga.com/sacred-circles
Intuitive Development -
Understanding the Heart Connection
September 29, October 6,13 and 20, 2020 from 6:45-8:30 pm
Registration fee $90
Being offered via Zoom videoconferencing
“...intuition is much more than obtaining answers to questions about what to do. It concerns becoming one with everything around you…with all life. This is truly being ‘in the flow’.” (Rosemary Ellen Guiley from The Intuitive Heart)
In this class, you will:
-Develop an understanding of the science behind the powerful energy and insights available from our heart center.
-Tap into your internal guidance system and find impactful nuggets from your own life experiences.
-Learn how to build an intuitive bridge between you and another person to attain heart wisdom about life’s questions and challenges.
-Heighten your awareness of energy and your senses and learn how to raise your vibration to increase intuition.
-Practice intuitive techniques and exercises and become confident in trusting your Divine intuition.
-Enhance both personal and professional relationships.
Coming together as a group of like-hearted individuals amplifies the intuitive heart connection for us all. This is a 4 week offering, please commit to be available for each class. Please contact me to register. We look forward to creating that space with you.
Intuitive Development - Grow Your Connection
November 10, 17, 24, December 1, 2020 from 6:45-8:30 pm
Registration fee $90
Being offered via Zoom videoconferencing
In this workshop participants will:
-Obtain an understanding of the difference between psychic, medium, empath and other intuitive skills.
-Learn about the clair senses and begin to determine your unique strengths.
-Discover how to use your dreams for intuitive wisdom.
-Increase your awareness of your Spirit team and meet one of your guides.
-Practice using exercises and techniques to identify and grow your abilities.
Come join us and enhance your connection to Source through intuitive living. This is a 4 week offering, please commit to be available for each class. Please contact me to register. We look forward to creating this space with you.
Circle of Intuition
April 1, 2020 from 6:45-8:15 pm
Postponed due to Covid-19
Perennial - Yoga, Wisdom, Community
5500 E. Cheryl Parkway, Suite 101
Fitchburg, Wisconsin 53711
608-288-8448
Love offering charitable donation requested.
Do you want to hone your intuition? Come gather in a circle to practice giving and receiving intuitive messages in a non-intimidating environment. We’ll break into small groups to support each other in a comfortable and casual space. The circle will elevate the vibrational energy in the room so that your intuition flows.
The Circle of Intuition is free, however a love donation of an amount of your choosing is encouraged. A love donation jar will be set out at the circle. The love donations will go toward a selected charity/cause. The selected charity/cause will be announced the night of the circle. You can register at perennial-yoga.com/intuitive-psychic-development.
You are welcome to attend if you have participated in any of Perennial’s Intuitive Development Workshop offerings, or if you have worked on developing your intuition through other means.
Join the circle and let’s practice together!
------------------------------------------------------------------------------------------------------------------------------------------------------------
Intuition...Our Personal Guidance System
May 2, 2019 6:15-7:30 pm
DreamBank
821 E Washington Ave, Madison, WI 53703, USA
608-286-3150
The event is free, however registration requested.
Do you tap into your intuition to guide you through life? Do you listen to your nudges, hunches and gut feelings? Join Tracy Traeder to explore what intuition is, why it’s important, and how we can tap into our inner genius to lead the life of our dreams. We all have a personal guidance system that we can rely on to assist us in life; learn strategies for igniting yours!
Living A High Vibration Life
April 7th, 14th and 28th, 2019 from 3:00-5:30 pm
Perennial - Yoga, Wisdom, Community
5500 E. Cheryl Parkway, Suite 101
Fitchburg, WI 53711
Registration fee $90.
This 3-part workshop series is designed for participants who wish to obtain an understanding of how to bring more high-vibrational living, wellness and sustained happiness into their life. Exploring how to build resilience to move through the challenges of life with more grace and ease, not getting stuck in old stories and patterns.
The first session will cover an overview of new and exciting research on the science of happiness and wellness, how the brain handles negative versus positive information, the impact of our words and thoughts on our well-being, the advantages of positivity and how society’s current model for happiness is backward. You’ll learn some simple, yet life-changing, key habits for raising your baseline for happiness and leading a life of higher vibration.
The second session will delve deeper into how we can navigate the challenges of life with resilience and grace and get to the other side without getting stuck in the muck. You’ll hear about current research on stress and anxiety and how to better manage, redefine and reframe it. We’ll also explore the role forgiveness plays in our happiness and overall wellness and how to strengthen your forgiveness muscle. We’ll discuss strategies for decluttering for high-vibrational living.
The third session will give you even more tools for your toolbox on how to sustain happiness through life’s challenges. We’ll discuss the important role of empathy and compassion in leading a life of sustained happiness. We'll also explore the critical role of emotional well-being to high-vibrational living. We’ll wrap up with ways to inspire happiness and high-vibrational living in others.