So why do we so often ignore it? Why do we push off the important things in favor of the not so important? Why do we make excuses? Why do we let fear control our decision making? Why do we often choose regret over making our dreams come true?
Life can change in the blink of an eye, all we have guaranteed is right now at this very moment. Don't put off the good stuff. Don't put off telling someone how you feel, even if you think they already know. Don't put off having fun, sharing moments, seeking adventure, living life. Don't put off following your passion and making your dream a reality.
Seek to find joy and gratitude as much as possible. Don't dwell on the past, instead overcome and heal past wounds. Forgive those that have caused you pain. Express love and gratitude in abundance. Jump off the hamster wheel and participate fully in life. Create a legacy without regrets. Don't take anything or anyone for granted.
Life can change in the blink of an eye testing us, blessing us, challenging us. In these moments whether good or bad our spiritual practice can carry us and support us.
Our lives are fragile. They can change in the blink of an eye. Live today in light of this truth and carry no regrets. Life is a precious gift, savor the gift as much as you can and make the most of this moment in time.