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The Sacred Pause

12/1/2020

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This time of the pandemic is being referred to by some as ​​The Sacred Pause. A time where we've been forced to slow down and put life on hold. With the mandate to go home and stay home also came an invitation to come home to our inner wisdom, our home, to our source. 

A time to reset, to jump off the hamster wheel of life to reflect and evaluate. The Sacred Pause created a moment in time to come into profound relationship with ourselves, with the truth of who we are. To bring forth and align with our truth, our calling, our values and priorities. 

A time to bring our orientation from external to internal. To strengthen and nurture an interior relationship. Tapping into the riches that reside within us. Cultivating spiritual nourishment to sustain us through all of life's ups and downs. Allowing us to thrive instead of merely survive.

A time to evaluate what's serving us and what isn't. What and who are we giving energy and attention to and whether it's serving us and in alignment with the truth of who we are.

​A time to pause and reconnect with the present moment. Instead of ruminating about what once was, or getting caught up in striving and obsessing and leaning into the future, we can just pause and allow the moment to be.


A time to embrace uncertainty and accept things the way they are. A new capacity to be resilient and to remain uncomfortable for a long sustained period of time. To sit in the uncertainty and be resourceful and creative while holding on to the knowledge that this is impermanent. All things shift and change and this too shall pass.

The invitation of The Sacred Pause is to go inward and come out stronger with a more solid foundation. To have clarity and move forward mindfully and with intention. To be connected to all that is even though we are physically disconnected. To own our brilliance and shine it out brightly. To lead life in an elegant, joyful and loving way.
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