Braving the Hot Mess
Check out Braving the Hot Mess on Facebook
  • Blog
  • My Story
  • Documentaries and Videos Worth Your Time
  • Books I Love
  • Vegan Recipes
  • Meditations
  • Affirmations
  • Tracy's Upcoming Events
  • Contact
  • Testimonials

You Matter

10/13/2020

0 Comments

 
Picture
Do you believe that you matter? That what you think matters? That what you say matters? That how you believe matters? That what you do matters? And by matters, I mean that you are impactful. Impactful to not only you, but also to those around you, to the world and to the universe as a whole. 

As we go through life in our own little bubble, up inside our own heads, it can be easy to feel like who we are, what we think, believe, say and do doesn't matter that much in the measurement of the whole. That they don't have a measurable impact on our own lives directly, let alone have an impact on those around us, or on the world. 

Do you remember my rice experiment? If you haven't seen it yet, or if you haven't seen it in a while, I invite you to look back at my January 27, 2015 post. The rice experiment is something that I did with my family and it's a wonderful demonstration of how what we say, think, and believe matter. Our words and our thoughts vibrate out into the universe on a frequency and are impactful to those around us and to ourselves. What we do matters.

Did you know that even observing someone who is stressed or negative has an immediate effect on our own nervous system? We don't even have to see or hear someone to pick up on their stress or negativity, because our bodies are designed to smell it. Your brain can detect "alarm pheromones" that are released by others. Negativity and stress can literally waft into your space. What we do matters.

​You may never know the impact that you have on others, but what you do indeed matters. Whether you are a student, a professional, a homemaker, or a homeless person...no matter your profession, your status, or your walk in life, what we do matters.

Recent research demonstrates the power of what we think, say and believe. It demonstrates the health implications, the relationship effects, the impact on our success, the implications to our earnings, to our productivity, our creativity, and our overall happiness. YOU matter and what YOU do matters. 

During these challenging times, I invite you to very intentional about how you matter in this world. Let your thoughts, words and actions spread love, joy and positivity out into the world as much as possible. You are powerful and impactful, more than what you will probably ever know while on this earth.
0 Comments



Leave a Reply.

    RSS Feed

    Archive 

    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015

    Picture

      Please sign up to receive weekly new blog posts. 

    Submit
Proudly powered by Weebly